Tune Up Fitness

At Tune Up Fitness, we’re here to help you discover your body’s Owner’s Manual. You can overcome pain, regain mobility, and reduce stress with a few simple, inexpensive tools and some knowledge about your body. Don’t worry, we’ll support you in both so you can live with less pain and move better, no matter your age or fitness stage.

Helping you become your own best health care provider, equipped with the knowledge, skills, and tools to manage your pain, reduce stress, and perform at your best.

As a leader in Self-Care Fitness programs, we provide education and specific tools so you can address your own pain, mobility, and stress issues to live better in your body.

Our line of self-care products and videos have helped hundreds of thousands of people around the world overcome pain, find calm, and perform at their best.

Our tools, classes, and coaches can be found in Olympic competitions, clinical settings, gyms, training grounds, studios, homes, and offices around the world. Our formats, the Roll Model® Method and Yoga Tune Up®, have over 500 certified teachers leading classes, workshops, and training for consumers and professionals in gyms, studios, wellness centers, and medical facilities around the world.

A growing global community has the knowledge and confidence to use self-care as their first resource to help them live better in their bodies.

Tune Up Fitness’ online certification and specialty courses provide fitness professionals and clinicians with the assessment tools, critical thinking skills, and confidence needed to help clients and students achieve the smartest mind-body training.

Our educational programs impart a solid foundation of biomechanical science that delivers consistent treatment benefits. Professionals gain new anatomical proficiency that enhances their ability to connect with a broader population and serve special populations, enhances leadership skills, and encourages client and student retention.

Learn with us through our educational programs, online classes, and certification formats, and you will be trained not only to teach, but to educate and inspire.

At Tune Up Fitness, we’re here to help you discover your body’s Owner’s Manual. You can overcome pain, regain mobility, and reduce stress with a few simple, inexpensive tools and some knowledge about your body. Don’t worry, we’ll support you in both so you can live with less pain and move better, no matter your age or fitness stage.

Helping you become your own best health care provider, equipped with the knowledge, skills, and tools to manage your pain, reduce stress, and perform at your best.

As a leader in Self-Care Fitness programs, we provide education and specific tools so you can address your own pain, mobility, and stress issues to live better in your body.

Our line of self-care products and videos have helped hundreds of thousands of people around the world overcome pain, find calm, and perform at their best.

Our tools, classes, and coaches can be found in Olympic competitions, clinical settings, gyms, training grounds, studios, homes, and offices around the world. Our formats, the Roll Model® Method and Yoga Tune Up®, have over 500 certified teachers leading classes, workshops, and training for consumers and professionals in gyms, studios, wellness centers, and medical facilities around the world.

A growing global community has the knowledge and confidence to use self-care as their first resource to help them live better in their bodies.

Tune Up Fitness’ online certification and specialty courses provide fitness professionals and clinicians with the assessment tools, critical thinking skills, and confidence needed to help clients and students achieve the smartest mind-body training.

Our educational programs impart a solid foundation of biomechanical science that delivers consistent treatment benefits. Professionals gain new anatomical proficiency that enhances their ability to connect with a broader population and serve special populations, enhances leadership skills, and encourages client and student retention.

Learn with us through our educational programs, online classes, and certification formats, and you will be trained not only to teach, but to educate and inspire.

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